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Step into a life that feels deeply aligned with your true desires and essence.

This transformative 4-part journey is designed to guide you in creating a reality that resonates with how you deserve to feel—rooted in authenticity, purpose, and inner freedom.

Each session begins with a Breathwork journey, curated to awaken your core essence and bring clarity to heartfelt desires

Through guided practices you will:

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Clarify Your Vision:

Tap into your innermost desires and design a life led by your heart.

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Identify What Needs Focus:

Discover areas of your life that need intentional discipline and conscious action.

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Release Limiting Beliefs:

Let go of outdated ideas and societal expectations that no longer serve you.

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Reprogram at the Cellular Level:

Through Breathwork and guided visualization, rewire your subconscious mind to embody how you want to feel daily.

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Live in Your Essence:

Cultivate the ability to move through life from a place of authenticity, inner power, and joy

This is your opportunity to align your external world with the life you truly desire—rooted in who you are at your core.

 

Return to your essence, and begin living in harmony with your true self.Join us for this journey of transformation and step into the life you’re meant to live

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​​​​​This series invites you to embrace the stillness of winter as a sacred time for deep inner reflection. Just as nature rests and restores beneath the surface, you are called to go within, reconnecting with your essence and gaining clarity on the seeds of intention you’ll plant in spring.

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By exploring what needs to be released and what deserves your focused energy, you’ll cultivate the discipline and vision needed for aligned growth and creation in the seasons ahead.

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Rooted in the philosophy of Sacred Roots, this series honors the cycles of nature and the ancient wisdom that resides within.

You will be guided to reconnect with your inner power, listen to the wisdom of your body, and align with the sacred rhythms of life, creating a life that feels deeply nourishing and aligned with your highest purpose.

 

This 4 week journey includes a WhatsApp accountability group and weekly homework assignments

Throughout this series, we will draw on the wisdom of the elements—Earth, Water, Air, and Fire

—to guide and support your journey of alignment.

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Each element offers powerful lessons for reconnecting with your essence and cultivating the life you desire:

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Earth grounds you in stability and focus, helping you feel rooted as you create a solid foundation for your vision.

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Water invites flow and emotional clarity, encouraging you to release what no longer serves you and trust in the unfolding of your path.

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Air brings fresh perspectives and freedom, allowing you to reconnect with your breath and access new possibilities.

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Fire ignites passion and transformation, fueling your commitment to step boldly into a life aligned with your true desires.

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Jessica Lee 

Owner of Sacred Roots 

Breathwork Educator, Breathwork Coach, Birth Coach, Energy Alchemist

Your instructor for this training is Jessica Lee. She is a Elemental Rhythm Breathwork Educator, Facilitator Trainer, highly passionate Birth Coach, Energy Alchemist, and Breathwork Coach, brings an unwavering dedication that spans over three decades in the realms of personal transformation and holistic well-being. With a profound understanding of the human spirit, she serves as a guiding force, empowering individuals to unlock their true potential and embark on a transformative journey of profound healing and self-discovery.

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